90 DAY WARRIOR

What Is 90 DAY WARRIOR?

 

90 DAY WARRIOR is not about perfection.
It’s about showing up consistently and having a system that keeps you on track.

 

You don’t guess what to do.
You don’t rely on motivation.
You follow a plan — and we adjust it together as you go.

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This is how real change happens.

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Who This Is For

 

90 DAY WARRIOR is for you if:

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• You’re tired of starting over

• You want structure and accountability

• You want results without extremes

• You want personal guidance and community support

• You’re ready to commit to 90 days

 

Beginner to advanced.
Home or gym.
Built for real life.

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How It Works (Simple & Clear)

 

Step 1: Secure Your Spot

 

You start by completing payment through Shopify.

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✔️ Choose your start date
✔️ One-time payment
✔️ Confirms your commitment

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Available Start Dates:

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• Monday February 16

• Monday March 2

• Monday March 16

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Step 2: Individual Setup (Before Day 1)

 

After payment, you’ll receive a personal setup form.

 

This allows me to build:

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• Your individual workout program

• Your personal nutrition goals

 

Everyone starts Day 1 prepared and confident.

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Step 3: Baseline Measurements

 

Before Day 1, you’ll complete your private baseline measurements.

 

We track progress at:

✔️ Day 1
✔️ Day 30
✔️ Day 60
✔️ Day 90

 

Measurements include:

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• Bodyweight

• Girth measurements (chest, waist, right thigh, right arm, right calf)

• Progress photos (front, side, back)

 

These are reviewed privately between you and me.

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Step 4: Coaching Group + Weekly Check-Ins

 

You’ll be added to the Private 90 DAY WARRIOR Facebook Coaching Group.

 

Inside the group you’ll receive:

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• Daily tips & reminders

• Motivation and mindset coaching

• Community accountability

• Shared momentum

 

Plus:

✔️ Weekly private check-ins with me
✔️ Adjustments as needed
✔️ Ongoing guidance throughout the 90 days

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What You Get

 

✔️ Individual workout program (before Day 1)
✔️ Individual nutrition goals (before Day 1)
✔️ Weekly private check-ins
✔️ Day 1 / 30 / 60 / 90 measurements
✔️ Private coaching Facebook group access
✔️ Daily guidance, motivation & accountability
✔️ Adjustments as you progress
✔️ A system designed to help you finish

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Frequently Asked Questions

 

Is this for beginners?
Yes. 90 DAY WARRIOR is designed for all levels. No matter where you’re starting from, your plan is built around you.

 

Is this customized?
Yes. Every participant is set up individually and checked in weekly.

 

Are check-ins private?
Yes. All check-ins and measurements are done directly with me.

 

Do I need a gym?

No. Home or gym — both work.

 

Is this available worldwide?
Yes. This is a digital coaching service with no shipping required.

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Investment

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90 DAY WARRIOR Coaching Group

$299.99 CAD — One-Time Payment

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This is the only way to work with me.

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No one-on-one coaching.
No generic programs.
One clear system built for consistency.​

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Questions? Email Shaun at info@workoutwarriorathletics.com. 

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Meet Your Coach – Shaun Campbell

 

Shaun Campbell is the founder of Workout Warrior Athletics and the creator of the 90 DAY WARRIOR program. With nearly three decades in the fitness industry and over twenty years running International Drug Free Athletics (IDFA), Shaun has coached and guided hundreds of individuals through all stages of their fitness journey. From his years as a competitive natural bodybuilder to now training in his fifties with a strong focus on health, longevity, and consistency, Shaun brings real-world experience to his coaching. His philosophy is simple: progress comes from structure, accountability, and making smart adjustments over time — not extremes. Through 90 DAY WARRIOR, Shaun combines individualized coaching with the power of community to help people build strength, confidence, and sustainable habits for life.